Aqua Fitness
für Frauen
Kraft. Atmung. Beweglichkeit. Wasser.
Aqua Fitness neu gedacht: gelenkschonend, intensiv und ruhig zugleich. Für Frauen, die ihren Körper stärken und wieder mehr Verbindung zu sich selbst spüren möchten.
Deine Trainerin.
Deine Begleiterin.
Hallo, ich bin Isabell.
Mit re.connect habe ich ein ganzheitliches Bewegungs- und Trainingskonzept entwickelt, das Kraft, Mobilität und Entspannung im Wasser verbindet.
Mein Ziel ist es, Frauen dabei zu unterstützen, mehr Energie, Beweglichkeit und Wohlbefinden in ihren Alltag zu bringen – ohne Leistungsdruck, dafür mit Freude an der Bewegung.
„Bewegung bedeutet Verbindung – zum eigenen Körper, zur Atmung und zum Moment.“
Aqua Fitness for Women
Aqua Fitness for Women
- Joint-friendly full-body workout
- Strengthen muscles and improve physical performance
- Effectively improve endurance and mobility
- Stimulate metabolism and support cardiovascular health
- Discover the joy of movement and strengthen body awareness
- Organisation and invoicing by re.connect / Isabell Otto
Current Offer:
- Start: 09 Jun
- Time: Tuesdays at 19:00
- Join anytime
- 1 course appointment
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Aqua Fitness for Women
Aqua Fitness combines an effective full-body workout with the positive properties of water. The natural resistance of the water helps improve strength, endurance and mobility while reducing stress on the joints and spine.
This course is designed for women who would like to improve their fitness, strengthen their muscles and support their overall wellbeing.
Training takes place in our pleasantly warm 33 °C pool.
The Aqua Fitness courses are led by Isabell Otto / re.connect. With her holistic approach to movement and training, she supports women in bringing more energy into their everyday lives.
Registration, organisation and invoicing are handled by re.connect / Isabell Otto.
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